The Hoover freestanding fridge freezer produces cold air in the freezer section then evenly distributes it in the fridge cavity with the help of the multiple jets on the no frost panel at the rear of the fridge cavity keeping the fridge frost free. This helps keep the temperature and humidity in the fridge constant and therefore keep your food tastier and fresher for longer. The total no frost system does not produce any frost in the freezer section and therefore there is no need to ever defrost your freezer.